Infrared Sauna 30min

The 30-minute Infrared Sauna session is a quick yet powerful way to detoxify the body, reduce inflammation, and promote relaxation. Unlike traditional saunas, infrared heat penetrates deeper into your muscles and tissues, triggering a natural sweat response without extreme heat exposure.

Ideal for busy individuals seeking a wellness boost, this session supports better circulation, improved sleep, and post-workout recovery. It’s a great way to recharge both physically and mentally—right here in Lithia Springs.